KaleidoscopeFM
After years of mental warfare I have radically changed who I am and how I look at the world. I want to share my experiences, my journey, and my thoughts and ideas with you. Join me on a roller coaster of rants, tangents, ups and downs, laughing at myself (and the world), and overall exploration of life and ourselves. Catch you soon!
KaleidoscopeFM
27 - (TIP) Getting Yourself Out of a Rut: Tough Love Pep Talk
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Francesca Meffert
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Season 1
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Episode 27
I've been MIA for the last few weeks and I am working on "getting out of my funk". I'm sure everyone experiences similar predicaments at different times and I wanted to share with you what I always fall back on to help me get out of it.
Drink from the well of yourself and begin again.
Atomic Habits by James Clear
https://www.youtube.com/watch?v=U_nzqnXWvSo
Find me on IG:@francesca.meffert.co