42- A Transformative Journey & The Wellness Project [feat. Liv McLeese] Artwork

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After years of mental warfare I have radically changed who I am and how I look at the world. I want to share my experiences, my journey, and my thoughts and ideas with you. Join me on a roller coaster of rants, tangents, ups and downs, laughing at myself (and the world), and overall exploration of life and ourselves. Catch you soon!

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42- A Transformative Journey & The Wellness Project [feat. Liv McLeese]

May 24, 2022 • Francesca Meffert • Season 1 • Episode 42

I'm joined today by Liv McLeese! A student at UCSB majoring in English Liv shares her personal journey through disordered eating and how she founded the Wellness Project at UCSB.

The Wellness Project aims to bring women together, knowing that personal struggles and insecurities lose their strength in loving and supportive environments. Shifting the focus away from the external and material, we hope to spark a deeper sense of meaning in young women, and help them recognize their unique purpose and contribution to the world. The ultimate goal is to accept and understand ourselves in order to spread light to this world. With different passions and hearts pulling us different ways, we can work towards a goal of collective health and “wellness” for all.

Follow the Wellness Project: @wellnessprojectucsb
Find me on IG: @francesca.meffert.co

Podcasts Mentioned:
It’s Not About the Food: Intuitive Eating, Anti-Diet, Body Positivity with Dr. Stefani Reinold

The Dear Body Podcast – Jessi Jean