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KaleidoscopeFM
After years of mental warfare I have radically changed who I am and how I look at the world. I want to share my experiences, my journey, and my thoughts and ideas with you. Join me on a roller coaster of rants, tangents, ups and downs, laughing at myself (and the world), and overall exploration of life and ourselves. Catch you soon!
KaleidoscopeFM
44 - The Power of Vulnerability [feat. Maria Emery]
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Francesca Meffert
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Season 1
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Episode 44
I'm joined today by Maria Emery! Maria Emery is a wife to an incredible husband and a mother to three beautiful children. She is a certified holistic nutritionist and a yoga instructor. Her passion has brought her to creating Holistic Mama, bringing awareness and guiding others through their journey in self-compassion, mental health and wellness.
Find Maria on IG: @inherwombproject
Book mentioned: Ego is the Enemy by Ryan Holiday
Side note, I DID publish a podcast explaining my Podcast Title:
32 - Why did I choose the title KaleidoscopeFM?
Find Me on IG: @francesca.meffert.co